Health & Fitness

GROUP FITNESS CLASSES

Classes are free to members. Please register.
$10 drop in for non members

Our current session runs through April 17, 2022. Drop in visits are welcome!

From yoga and cycling to Zumba and Pound, we offer a robust line up of fitness classes. See our current schedule.

CREATIVE OUTLETS

RECESS/KIDS ACTIVITIES

DANCE LESSONS

ART PROJECTS

FAMILY FITNESS

Virtual Wellness Hub

ZOOM LIVE WORKOUTS

CARDIO

Strength

MIND/BODY

Virtual Fitness Classes

More Virtual Classes for Your Healthy Living

Virtual YMCA-old - YMCA of South Florida

YMCA 360: Your Virtual YMCA
*FREE for a limited time*

Several classes available ranging from eight to thirty minutes.

Free to all members for a limited time, you can take group exercise classes right in your own home! Get a special preview of the YMCA’s “on-demand” healthy living network. It’s your favorite classes, great instructors, and the Y community, now available at home, on the road, 24/7 and 360 degrees.

This is a YouTube channel that individuals can subscribe to – it doesn’t get any easier!

YMCA 360

 

My Y Virtual
*FREE for a limited time*

Classes include Family Tabata, Pilates, Active Older Adults and more.

Each and every workout can be achieved with simple equipment at home. Another great YouTube channel to try! Stay active, stay healthy. #MyYFitness

My Y Virtual

MOSSA MOVE
*14 Day FREE Trial*

MOSSA Move, the YMCAs National Group Exercise Partner, offers the highest quality workouts anytime, anywhere. Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.

MOSSA Move is offering a 14-day free trial to YMCA members. You’ll be prompted to enter payment information on the MOSSA web page, but you can cancel your subscription any time.

FREE 14-DAY TRIAL

LOG IN TO MOSSA MOVE