Try the Y
Stop by the front desk to try the YMCA!
There is $10 drop-in day pass available to nonmembers to give a class a try. This pass also gives you access to the rest of the Y for the day.
Full session (7-week) group fitness rates are available to nonmembers if you desire to try an entire class while postponing becoming a member.
You can sign up for a full session class at the front desk or you can sign up online and use the nonmember option when prompted to choose your membership type.
Personal Training
Are you looking for a personal trainer in Bryan, Ohio or Williams County? Become a YMCA member and work with the best!
Class Offerings & Times
Session 7
10/28/24-12/13/24
Registration Opens
Members: 10/14/24
Nonmembers; 10/21/24
A full hour workout beginning with 20 minutes of aerobic conditioning, 20 minute circuit strength and 20 minutes core conditioning. Suitable for all levels of participation.
Mon 5:30PM-6:30PM | Cyndi Chancey
Register for class (or stop by the front desk!)
Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.
Mon/Wed 8AM-8:45AM | Alice Miller
Register for class (or stop by the front desk!)
Full-body strength training with short rest intervals for those who want to see a change in muscle tone & definition. Dumbbells & weight bars will be utilized for this class. We?ll target different muscle groups for a quick yet highly effective full-body workout. Burn fat & build muscle with circuits designed for beginner & advanced.
Tues 5PM-5:45PM | Amanda Montague
Register for class (or stop by the front desk!)
Fun yet powerful beats and rhythms of the drums, using the stability ball that will get your feet stomping and your body moving. Simple movements on, with, & around the ball that intentionally raise and lower your heart rate for optimal calorie burn and cardiovascular benefit.
Thurs 5:00PM-6:00PM | Amanda Montague
Register for class (or stop by the front desk!)
Non-impact interval training where you control the intensity. It is an effective way to burn fat, build energy, and reduce stress.
Tues/Thurs 5:15AM-6AM | Jean Blankenship
Mon/Wed/Fri 5:45AM-6:30AM | Jane Shaffer
Register for class (or stop by the front desk!)
Come enjoy being a part of a program that brings together home school students throughout the area. Participants in homeschool STEAM will develop their hands on skills and have fun with their peers! From exciting science experiments to creating imaginative art projects, your homeschooler will have a blast.
Tues 10:30AM-11:30AM | Courtney Perry
Register for class (or stop by the front desk!)
Come check out our newest dance class! Through developmentally appropriate programming, children as young as three years old can experience the joy of creative movement! This class’ focus is more on movement rather than strictly dance. Learning dance expands a child’s creative skills and increases their self-esteem through self-expression!
Weds 5:00PM-5:30PM | Anahi Alcantar
Register for class (or stop by the front desk!)
Have fun and move to the music through a variety of exercises to increase strength, range of motion, and daily living skills. Hand-held weights, elastic tubing, and balls are offered for resistance, along with a chair for standing and seated support.
Tues/Thurs 9AM-10AM | Helen Fisher
Wed 10AM-11AM | Cyndi Chancey
Register for class (or stop by the front desk!)
Tai Chi involves a series of movements performed in a slow, focused manner and is accompanied by deep breathing. It is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the nest without a pause, ensuring that your body is in constant motion.
Mon/Wed 9AM-9:45AM | Alice Miller
Register for class (or stop by the front desk!)
Strengthening, and adding flexibility to help improve movement and everyday performance combined with body toning and core workout with light or moderate weights to create your own intensity.
Tues/Thurs 6AM-6:30AM | Jean Blankenship
Register for class (or stop by the front desk!)
A dynamic and exciting, easy to follow dance-based fitness system designed for any fitness level! Fusing Latin rhythms mixed with low-intensity and high-intensity moves for an interval-style, calorie-burning, cardiovascular workout.
Mon/Wed 6:30PM-7:30PM | Cyndi Chancey
Register for class (or stop by the front desk!)